
People Who Suffer
I'm not an expert on a lot of things, but man, was I an expert on how to live with suffering. If you have any level of suffering in your life, I think I might understand you. This podcast will share stories of how my life of struggling with debilitating mental and emotional stress and pain changed to something very different. Something I didn't consider possible. A life where I am truly glad to see the sun rise every day. I hope you'll join me on this journey and get something from it that helps you suffer just a little less!
People Who Suffer
I Can't, But I Have To! But I Can't! Let Focused Presence Solve This Common Problem
Tasks used to seem insurmountable to me. They still can, occasionally, but not as much when I discovered I could use this simple trick that has a powerful psychological effect. A Client stops by to try this and shares his experience.